Beneficial Bacterial Metabolites | Gut Brain Axis | Gut Health | Microbiome | PreBiotic | Prebiotics Probiotics | Short-Chain Fatty Acids (SCFAs) | Sweeteners
FiberSweet vs Inulin: A Comprehensive Comparison of Benefits, Uses, and Health Impacts
FiberSweet vs Inulin: A Comprehensive Comparison Introduction to FiberSweet and Inulin Dietary fiber is essential for digestive well-being, metabolic health, and immune function. Among prebiotic fibers, inulin—a fructooligosaccharide derived mainly from chicory root—is well-known for promoting the growth of beneficial gut bacteria. However, most people cannot tolerate inulin well, as its rapid fermentation often causes digestive discomfort….